(763) 486-9897
SPEED
OVER
EVERYTHING.
TRAIN OPTIMALLY.
Smarter training gets better results. Optimal performance is produced with simple and effective training that meets the performance demands of the sport. The days of endless conditioning runs and grinding out unnecessary reps must come to an end. High-quality work is the key to the kingdom.
Explore our options:
Questions? Email us.
If you live in the Minneapolis/St. Paul metro area and would like in-person coaching or if you train or coach athletes and are interested in consulting services, let's talk.
(763) 486-9897
Mike has both worked directly with my athletes and helped me build a strength program that was tailored to our facilities. He took great care to ensure the programming fit our athletes abilities. The results were phenomenal - across-the-board increases and reduced injuries.
Kris B.
Athletic Director, Basketball Coach
Working with Mike has been an amazing experience..he made me a far better athlete. He was able to put about 15 pounds of muscle on me while making me way more explosive and durable.
Kyle K.
Forward, UNW Eagles
Mike pushed me to new heights and had me hitting goals and lifts I never thought were possible.
Jason W.
Veteran, U.S. Army Special Forces
FAQS
HOW DO I KNOW WHICH ONE IS RIGHT FOR ME?
Contact our head coach Mike at schmidt@actn3.com and ask. He'll be happy to help you decide. If you want a fully customized approach, he can design one for you.
WHERE ARE YOU LOCATED AND DO YOU DO IN-PERSON COACHING OR CONSULTING FOR TEAMS?
Minneapolis. Contact us at 763-486-9897 to check for availability.
WHAT KIND OF PROGRESS WILL I MAKE?
The nice thing about sports in general is you get out what you put into it. These programs have been crafted by an experienced coach and tested by individuals and teams. Results may vary. We are interested in your success and hope you'll tell us how it's going.
WHAT IF I DON'T UNDERSTAND PART OF THE PROGRAM?
Please ask. We want you to succeed and are happy to answer any questions. Please email them to schmidt@actn3.com. We will try to answer your question within a business day.
DO YOU OFFER CUSTOM PROGRAMS FOR COACHES AND TEAMS.
Certainly. Let's talk.
WHAT ARE THE PAYMENT OPTIONS?
PayPal